CBD is more than just a fad product that has taken over online stores and retail shelves. The compound has shown to have promising health benefits that can improve everyday life as well as long-term wellness. In the future, CBD may become an FDA-approved treatment for all sorts of conditions.
Here are five benefits that CBD oil can offer so that you can live a happier, healthier life.
1. Stress & Anxiety Relief
Stress and anxiety are part of everyday life for many people. And while there are many available treatments to minimize both stress and anxiety, not everyone is willing to take a prescription medication in order to ease worries and anxious thoughts.
For those looking for an all-natural alternative, CBD oil is a great option. CBD has shown great promise for relieving both stress and anxiety. The compound may even be effective in treating various anxiety disorders, including social anxiety.
When taken, CBD interacts with the CB1 and CB2 receptors of the endocannabinoid system. It’s thought that CB1 receptors alter serotonin signals, which plays a vital role in mental health. Having low levels of serotonin can lead to anxiety and depression.
2. Pain Relief
Aches and pains are another common occurrence for millions of people each day. If you’re one of them, you’ve probably tried over-the-counter anti-inflammatory medicines that only seem to offer temporary relief. These medications also come with a laundry list of both short- and long-term side effects.
For natural relief from chronic pain, CBD oil is worth considering. Studies have found that CBD has strong anti-inflammatory properties that can treat the underlying cause of aches and pains. Whether you suffer from achy bones or a strained muscle, using CBD oil for pain can make a huge difference in your physical health.
3. Better Sleep
Not getting enough sleep does much more than leave you tired. When you don’t get enough sleep at night, you’re more likely to experience all sorts of side effects, including:
- Inability to focus
- Loss of productivity
Long term sleep deprivation can impact heart health, emotional health, and it can even suppress the immune system, which makes you more vulnerable to infection. If you’re tired of being tired and want to get a good night’s sleep, try CBD oil.
CBD makes it easier to fall asleep and stay asleep because of its calming properties. It eases racing thoughts and worries that may be keeping you up at night. CBD also minimizes pain, which can also keep you can getting the sleep you need.
4. Clearer Skin
Acne, psoriasis, and eczema are some of the most common skin conditions, but treating them is anything but easy. A treatment that works for one person may not work for the next. For many, the key to clearer skin starts on the inside.
Because CBD oil is anti-inflammatory, it can ease redness, soreness, and inflammation. When applied directly to the skin, CBD oil can offer much needed moisture to prevent the skin from drying out.
5. Healthier Heart
Poor heart health is a problem that plagues the American population. Each day, one person dies every 37 seconds in the U.S. from cardiovascular disease. In fact, around 647,000 Americans die each day from the disease. But there is hope on the horizon.
Because of CBD’s anti-inflammatory and anti-oxidative properties, it may be effective in reducing many of the risk factors that can cause heart disease. CBD can lower high blood pressure, which decreases the risk of stroke and other heart problems.
What You Need to Know Before Buying CBD Oil
Now that you know a few of the benefits that CBD can offer, there are some things you’ll want to know before investing in CBD oil.
There Are Different Types of CBD
CBD isn’t CBD. In fact, there are three different kinds of CBD that can be used when making oil and other CBD products. Understanding the differences between each type of CBD is important so that you can be better informed and choose a product that best meets your needs.
The first kind of CBD is CBD isolate. As the name implies, this type of CBD has been isolated from any of the other compounds found in the hemp plant. CBD isolate is 99% pure and is a good option for those who don’t want to be exposed to THC.
The second type of CBD is full spectrum CBD. This is the complete opposite of CBD isolate in that it contains all of the compounds that naturally occur in the hemp plant. This includes other cannabinoids (THC, CBG, etc.), as well as terpenes, flavonoids, and fatty acids. Though full spectrum CBD contains THC, the amount is very small and won’t have noticeable effects.
The third kind of CBD is broad spectrum CBD. This is a good middle ground option for people who want the benefits of other cannabinoids and flavonoids but don’t want to take THC. Broad spectrum CBD contains everything but THC.
Legality Isn’t Straightforward
While CBD oil, is legal on the federal level under the 2018 Farm Bill there are some stipulations. In order for a CBD product to be legal, it must be made using CBD extracted from hemp plants. The product must also contain no more than 0.3% THC.
Though legal federally, there is some gray area when it comes to CBD because of lower level laws. States and even local governments can have their own legalities for CBD oil and other CB products. For example, regulations for CBD oil in Connecticut are very different from those in Hawaii or California.
So before buying CBD, make sure that you know if these products are legal in your state.
Quality is Most Important
At the end of the day, in order to get the benefits that you want from CBD, you’ll need to buy a high quality product. Not all CBD oil is made equal, so it’s important to research and learn as much as you can about a brand or product before making a purchase.
This means researching the brand to see where hemp plants are grown and how CBD is extracted. You’ll also want to check out customer reviews and testimonials to see what people are saying about a specific product.
It’s even more important to review the label and any test results for the CBD oil you want to buy. The more you know about a product, the more confidently you can buy.
What do you use CBD oil to treat? Have you noticed any other benefits after taking CBD oil?