Although colds are most common in the fall and winter seasons, it is still possible to get a cold in the spring and summer. Contrary to what some people believe, cold weather is not a cause of the cold or other illnesses; viruses are, and they are present year-round.
Although the specific cause of a cold in warmer months may differ a bit from the colder months, the symptoms are the same. For most people, symptoms are mild and go away within seven to ten days. Home remedies are usually adequate to manage the symptoms, although brillia health reviews recommends a variety of over-the-counter remedies that do not have side effects like prescription drugs.
Causes of Spring/Summer Colds
There is not one specific virus that causes the common cold. In fact, there are hundreds of different ones that can cause a cold. The most common virus that causes spring and summer colds is the non-polio enterovirus, but it is not the only one.
Viruses spread from one person to another and are transmitted through coughing or sneezing or by touching a surface where the virus is and then touching your face. In the warmer months, there are more activities that draw crowds, so it is easy for viruses to spread.
The symptoms of a cold are the same, no matter what time of the year it is. Common ones include:
- Stuffy and runny nose
- Sore and scratchy throat
Other symptoms may include fever and body aches. Depending on where you live, the heat and humidity of summer can intensify symptoms.
There are numerous treatments for a cold that arrives in the spring or summer. To start, taking it easy and getting extra sleep will help your body recover. Nasal sprays and humidifiers may help loosen and clear the mucus. Drinking clear fluids, such as tea, broth and water will help keep you hydrated, which is especially important in the summer when it is hot and you are sweating more.
If symptoms are especially bothersome, over-the-counter medications may provide relief. However, make sure you purchase the types that specifically target your symptoms. If you are looking for relief that does not come with pesky side effects, try the brillia homeopathic cold medicine for adults.
The best advice is to prevent spring and summer colds from affecting you in the first place. Boosting your immune system will help your body fight off viruses that you come into contact with. Start with your diet, and consume the best superfoods for cold & flu, such as such as berries, broccoli and ginseng tea.
Increase your intake of vitamins. Vitamin D is especially powerful against colds, but so is vitamin C. In addition, there are herbs that have been shown to boost the immune system. Exercise and fresh air are also good for your body, and the nice weather will help.
Be Prepared for Spring and Summer Colds
Do not be shocked if you have a cold in the warmer months. Fight it off with homeopathic treatments and strengthen your immune system as much as possible.